Anger Management: The Workbook to Take Control of Your Emotions and Achieve Freedom. Learning How to Manage Anger, Stress and Anxiety in Any Situation.

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  • How To Master Your Emotions – Dr Julie
  • Anger Management & CBT: Overcome Anxiety,… by Eric Holt · Audiobook preview
  • How to Always Be in Control of Your Anger – Jocko Willink
  • How to manage your emotions
  • If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins
  • 3-Minute Stress Management: Reduce Stress With This Short Activity
  • Heal Your ANGER Reflex BEFORE It Destroys Your Relationships
  • A JAPANESE METHOD TO RELAX IN 5 MINUTES
  • Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30
  • 6 Daily Habits to Reduce Stress & Anxiety
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Amazon Price: $15.95 (as of January 16, 2025 11:39 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Brand: Independently Published
  • Manufacturer: Independently published

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This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases